WHAT IS CHOI KWANG DO?

Choi Kwang Do is a holistic Martial Art, that is beneficial in developing individuals mentally, physically, socially and emotionally.

The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, who is a 9th Degree Black Belt. He was one of the pioneering Masters of Tae Kwon Do. However due to severe injuries at an early age governed by the harsh practices he taught in Tae Kwon Do, he found himself unable to perform in Martial Arts.

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On his path to recovery, Grandmaster Choi developed his own unique Martial Art which he based on scientific principles. These include human anatomy, physiology (biology dealing with functions of living organisms), psychology (the science of mind and behaviour), kinesiology (relating to body biomechanics) and neurophysiology (neuroscience dealing with the nervous system).

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The art is highly intuitive and easy to learn due to the sequential movements used in our techniques. The natural progression of how to perform the techniques enables our bodies to maximise their force capabilities, which results in a highly efficient form of practical self-defence whilst also stimulating and enhancing your health.